Lose a stone in a week diet program for women

lose a stone in a week diet

As always, surefire.org.uk offers the best for you! Do you wonder how to lose a stone in a week diet plan for sport, then you are in the right place. Today, we will share with you the details of the 7 stone in kg subject. If you want to lose weight quickly, do not miss this article. Great recipes are waiting for you on our site. If you are wondering how to lose a stone in a week, definitely read this article. Create a new diet plan for yourself with this awesome article. So you can learn what it takes to be successful. He wonders how to lose a stone in a month with millions of people. Thanks to these recipes, you will be able to continue your diet. It is absolutely fantastic. With these excellent recipes, you will be able to learn the details of the theme of 1.5 stone in kg. Also, not only that, there are many good articles on our site. Losing weight in a week is now easy! 7-day diet plan for weight loss is definitely for you!

Vegetable Patties Recipe 1

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Baked Apple Slice Potatoes

Ingredients for Baked Apple Slice Potato Recipe

4 potatoes

Half a tea glass of sunflower oil

1 teaspoon of ground red pepper

1 teaspoon of thyme

1 teaspoon of garlic seasoning with garlic

1 teaspoon of salt

 

How to Make Apple Slice Potato in the Oven?

The flavor offers alternative flavors for vegetarians. Wash the potatoes and cut them with a peel of apple slices. Pour oil and spices into a large bowl and mix. Transfer the chopped potatoes and mix well. Put the potatoes on a tray with greaseproof paper, sprinkle with sea salt and cook until golden brown in an oven set at 190 degrees. Serve hot.

 

Vegetable Patties Recipe

How to make vegetable patties for vegetarians? Vegetable patties prepared with pumpkin, potatoes, carrots, peas, and cauliflower are among the most delicious recipes. It contains many minerals. Optionally, it can be enriched with legume products such as chickpeas. If you are ready, we can start the recipe for vegetable patties for vegetarians, which will be a favorite of the tableware.

Pumpkin And Semolina Patties 2

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-Recipe 2-

Pumpkin And Semolina Patties

Ingredients for Pumpkin and Semolina Patties Recipe

500 g zucchini

Half a glass of semolina

Half a glass of olive oil

1 onion

2 spring onions

1 clove of garlic

3 slices of bread

2 eggs

200 g feta cheese

Half a glass of gravy cheese

4 sprigs of dill

Salt

Black pepper

 

How To Make Pumpkin And Semolina Patties?

Chop the pumpkins in cubes and boil them in the water where you add salt. Cover the pot and boil until the zucchini is soft. Strain the water and let it cool. Heat 3 tablespoons of olive oil and fry the onion and fresh onion together. Add the finely chopped garlic. Strain the water of the pumpkins thoroughly and take a deep aba. Add onions and garlic. Toast bread and crumble and add to the zucchini. Add crumbled feta cheese, lightly scrambled eggs, and grated graver cheese and knead. Add the finely chopped dill, salt, and pepper and knead again. If the mixture is aqueous, add semolina. Cut the egg-sized pieces from the mortar you prepared and give the shape of patties by hand. Put the patties in semolina and fry in the remaining olive oil. Strain the excess oil by taking it on a paper towel. Serve hot.

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